BEST CALCIUM SUPPLEMENT FOR WOMEN IN INDIA [2025]

A woman has many responsibilities.  There are many women who are housewives as well working women and need several nutrients in their body to make it work. Generally, women tend to have less nutrition than men. After 30s women tend to lose calcium and thus face various types of problems. They often cannot bend or work much as their bone density starts to decrease. There are pros and cons for calcium supplements and one might wonder how much is needed by the body. Since it is a matter of health therefore we need to choose the best calcium supplements for women in the market.Calcium is that nutrient which is needed for bones and teeth throughout your life. It is needed not only by women but also kids. Though getting calcium in the body is best through diet, yet sometimes it is not sufficient. Hence, calcium supplements come to the rescue. Your heart, muscles and nerves also need calcium to function properly. Calcium are as important as vitamins are. If we don’t get enough calcium in our diet then it can lead to the following consequences:-

1. Children may not reach their full potential adult height. They can also have weak bones and teeth
2. In case of adults, they may have low bone mass, which becomes a risk factor for osteoporosis.

Here is a list of the best calcium supplements for women one can get in the market. Let’s look at some of them:-

BEST CALCIUM SUPPLEMENT FOR WOMEN IN INDIA [2025]

Boldfit Calcium Supplement Check Price On Amazon	Ratings: 4 Stars Brand: Bold Fit Quantity: 60 Tablets Item form: Tablets
TrueBasics Advance Calcium Tablets Check Price On Amazon	Ratings: 4.5 Star Brand: TrueBasics Quantity: 90 Tablets Item form: Tablets
HealthKart HK Vitals Calcium Magnesium & Zinc Tablets Check Price On Amazon	Ratings: 4 Star Brand: HealthKart Quantity: 90 Tablets Item form: Tablets
Carbamide Forte Calcium Check Price On Amazon	Ratings: 4 Star Brand: Carbamide Forte Quantity: 120 Tablets Item form: Tablets
OZiva HerBones for Women Check Price On Amazon	Ratings: 4 Star Brand: Oziva Quantity: 60 Tablets Item form: Tablets

Boldfit Calcium Supplement

Boldfit Calcium Supplement is a power packed nutritional supplement for both men and women. Along with calcium it also contains other supplements like Zinc, Calcium, Magnesium and Vitamin B12. Calcium is better absorbed in the body when taken with Vitamin D. Get the benefits of calcium magnesium zinc supplement in one easy to swallow tablet. It contains Calcium Citrate Malate which is a water soluble calcium.  Thus is a more bioavailable form of Calcium than Calcium carbonate. Vitamin B12 Helps to Boosts Energy and reduce Fatigue and Tiredness. It has:-

• Calcium as much as 10 cups of lentils.
• Zinc as much as 4 cups of oats.
• Magnesium as much as ½ cup yogurt.
• Vitamin B12 as much as 2 glasses of milk.

TrueBasics Advance Calcium Tablets

TrueBasics Advance Calcium with Magnesium, Zinc, Vitamin D3 and K2-MK7 is a comprehensive formula containing highly absorbable Calcium Citrate Malate. It is enriched with clinically researched ActiCissus and potent herbal extracts to strengthen your bones, joints & muscles. This calcium supplement for men and women includes Magnesium, Zinc, Boron, Copper, Alfalfa, Manganese & Selenium. All these help in bone mineralization & strengthening. The benefits of advance calcium are:-

• Strengthens bones and muscles.
• Reduces risk of osteoporosis.
• Improves calcium absorption.
• Protects joints and cartilages.
• Supports post Menopausal bone health.

 

HealthKart HK Vitals Calcium Magnesium & Zinc Tablets

HealthKart HK Vitals Calcium + Magnesium + Zinc has a combination of powerful nutrients that are responsible for maintaining and building the bone health and muscle health of your body. It also helps in the regeneration of bone cells, maintenance of bone density, boosting energy levels, and developing the immunity of the body. This Calcium, Magnesium and Zinc supplement with multifaceted benefits is RDA approved, non-vegetarian, and gluten-free. It improves bone health, maintains muscle health and boosts energy and immunity.

Carbamide Forte Calcium

Carbamide Forte calcium tablets is one of the no 1 bestseller brand for calcium supplements in market. It has 2.5X better absorbed calcium supplement for women and men. Calcium Citrate Malate is absorbed most easily by the body as compared to other Calcium Salts like Calcium Carbonate. It does not cause Bloating or Calcium Deposits with long term usage. Also it has the following additional benefits:-

• These are also Vitamin D tablets which have almost Double Vitamin D as compared to other Calcium tablets which results in better Calcium absorption.
• Zinc & Magnesium are added for stronger bones and Vitamin B12 is added to support Energy Yielding Metabolism.
• It’s Calcium tablets for men & women are formulated for joint support and muscle health and help reduce osteoporosis risk.
• It has Superfood Alfalfa has rich amounts of Natural Calcium which is easily absorbed by the body. Also it is a rich source of few vitamins and minerals.

OZiva HerBones for Women

OZiva Plant Based HerBones helps restore and maintain healthy levels of Calcium in the body which promotes bone strength and density in women using 100% natural and plant-based. It has ingredients which works for:-

• It helps preserve bone structure and function by providing well researched essential bone building nutrients like Calcium, Magnesium & Boron from Lithothamnium Calcareum – a marine algae. The algae is studied to predigest the minerals consumed, making it readily available for absorption in human body.
• Supports 3X more Calcium absorption and distribution in the body as compared to synthetic and rock Calcium.
• Promotes stronger bones and healthier joints as it contains 400 IU Vitamin D3 from Lichen, 40 mcg Vitamin K2 MK-7 from flower oil extract and 12 mg Vitamin C from Acerola cherry along with Magnesium and Boron.
• Helps control onset of Osteoporosis in women by maintaining oestrogen balance.

CONCLUSION

Thus as we know there are various calcium supplements in the market. Choosing the best one can be a little difficult. We always look after advertisements but that’s not the end of it. We need to choose the best calcium supplement in order to get the right proportion of calcium. In this article we provided a list of some of the best calcium supplements. Hope this helps you.

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